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When you feel better emotionally, a host of positive changes occur in your energy system.
When you feel worse, your energy system follows.
We are energy.  Every cell, every organ, every system of our bodies are energy.
Breathe deeply and take in your fuel - oxygen.
Then go share love with anyone and everyone you can.
That can change you wonderfully, for the better.  Right away. 
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Have we been going about it backwards?
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How about:

First get happy.

Then life will become wonderful!

(Easy to think “when … happens, THEN I’ll be happy.)

But, no tellin’ what the day may bring.  That's backwards.

Go forward.

And, go out there and have an incredible day of happiness.
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A colleague friend of ours lives in the Northern climes of the U.S.  
We live in Texas, way south of there.
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And recently, when he and I had a texting back-and-forth phone conversation about orthodontic practice,

I noticed as we messaged, we both dappled our messages with “I love you….”

How the geographic distance, and the time between us was replaced and bridged with those words.

How precious the other felt to each.

How special each felt to hear the love.

Say I love you often.

Its energy is amazing.  
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Dr Chris Baker

America's most-trusted teacher of orthodontic continuing education, Dr. Chris Baker has practiced and taught for more than 30 years, and is a current or former faculty member of three U.S. dental schools.  She is a pediatric dentist, author, blogger, dental practice consultant, and mentor.  Dr. Chris is also Past President and Senior Instructor of the American Orthodontic Society.  She is based in Texas, USA, but lectures around the world.

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