Think, before you even get your coffee in your hand...
“This is going to be a wonderful day. I can and will handle every challenge that comes my way. I feel great physically, mentally and emotionally! It is wonderful to be alive.”
What if you aren’t so sure you feel that great - or that sure?
Say it anyway. Go into it. Feel it as best you can. Keep on saying it.
Get your coffee.
This morning, we walked when it was early enough there was hardly anyone up and about. The beautiful summer morning was scented with the herb-y summer plants and still air.
As we walked and stilled our hearts, we said the “going to be a wonderful day”, then got back and made our coffee.
Sipping that yummy freshly ground, freshly brewed coffee, we felt the energy of the wonderful day!
“Before you leave the house, you need to make up your mind that you're going to stay positive and enjoy the day no matter what comes your way. You have to decide ahead of time.” ~ Joel Osteen
Still your heart. Breathe in. See the beautiful day. Feel and BE your gratitude.
Stay in love.
Dr Chris Baker
Dr. Chris Baker is Past President of the American Orthodontic Society, a pediatric dentist and teacher of orthodontics, An author, dental practice consultant, mentor, and a current or former faculty member of three U.S. dental schools, Dr Chris practices and blogs in beautiful Abu Dhabi, UAE, and glorious Texas, USA.
Text and images
© 2018 Dr Chris Baker