Worry is thinking negative thoughts over and over.
We all engage in it.
Over time it can change who you are. Not for the better.
"Will all your worries add a single moment to your life?" ~ Matthew 6:27
Today, if you find yourself worrying, work to delete that thought and replace it with something you are grateful for. Keep doing it.
Get the worry on the run, feel ever so much better. Extend your life.
Let me start: I am grateful for you!
Dr Chris Baker
America's most-trusted teacher of orthodontic continuing education, Dr. Chris Baker has practiced and taught for more than 30 years, and is a current or former faculty member of three U.S. dental schools. She is a pediatric dentist, author, blogger, dental practice consultant, and mentor. Dr. Chris is also Past President and Senior Instructor of the American Orthodontic Society. She is based in Texas, USA, but lectures around the world.
Text and images
© 2020 Dr Chris Baker