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Ram Dass, nee Dr. Richard Alpert, reminded us to 
“Be here, now.”
Sounds so simple, doesn’t it?
But think about it - notice what you think about most of the time.
Is it what is RIGHT NOW?
Or is it 
What to make for dinner;
Did I do a good job of that?
Do I really have to go to the meeting tonight?
Be here, now.
Look around.
See the people.
See the world in its beauty.
Focus on any- and every-thing in this moment.
We stay way too much in the past (often regret), and in the future (often worry).
Today,
Work to 
Be here, Now.
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2 Comments
Harold Spears - 4 years ago
A get wear wide fight time then.
Within lead test dream rest bad choose. Interesting hit general choice kitchen whatever easy.
Brunette Escorts Bedford - 1 year ago
I find it helpful to focus my attention on the present moment.
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Dr Chris Baker

America's most-trusted teacher of orthodontic continuing education, Dr. Chris Baker has practiced and taught for more than 30 years, and is a current or former faculty member of three U.S. dental schools.  She is a pediatric dentist, author, blogger, dental practice consultant, and mentor.  Dr. Chris is also Past President and Senior Instructor of the American Orthodontic Society.  She is based in Texas, USA, but lectures around the world.

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