It has been written many times, that health is our most precious asset.
It allows us to live a full life of interaction with others, to be productive and feel one’s significance, and to focus on the beauty and wonder around us.
Health is something that we may not remember to feel gratitude for, and to take for granted. UNTIL. Until we do not have health.
Every morning, upon awakening, say thank you for your health, as well as for the wonderful new day ahead.
Every day, fit in some you-time to meditate and pray, and to exercise, and to eat nutritious, healthful foods. Keep that wonderful health.
Live fully and joyously. If times are tough, remember that often the toughest times are right before your breakthrough, your success, your joy. Right before life’s preciousness replaces the ‘tough’.
Keep your health. Say thank you often for it. It is your precious asset and health makes it most wonderful to be alive.
Here’s to your health!
Dr Chris Baker
America's most-trusted teacher of orthodontic continuing education, Dr. Chris Baker has practiced and taught for more than 30 years, and is a current or former faculty member of three U.S. dental schools. She is a pediatric dentist, author, blogger, dental practice consultant, and mentor. Dr. Chris is also Past President and Senior Instructor of the American Orthodontic Society. She is based in Texas, USA, but lectures around the world.
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© 2020 Dr Chris Baker