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Six Things to Do TODAY to Feel HAPPIER Than Ever!
  1. This is number ONE because it is the absolute root of happy: Think about what makes you feel grateful;  that you awoke in a nice comfy bed, and could put your feet on the floor and walk through your day;  That you have people to love?  That your kitchen has food in it?  Good food?  That you can go out and share light and love with people you meet?
  2. Look for reasons to smile and laugh!  Then smile and laugh.  Don’t worry that the folks you meet wonder what you are laughing about.  In fact, tell them you were thinking of your cute and adorable child or grandchild or friend…
  3. Feel the breeze blowing.  Weather permitting, open the car windows so you can feel it.
  4. Feel alive.  Breathe deeply, find sunshine to feel on your skin if it’s out today.
  5. Shine your light.  Shine, shine, shine.  
  6. Notice people smiling back at you, happier than THEY WERE before they met up with you!

​Love,
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Dr Chris Baker

America's most-trusted teacher of orthodontic continuing education, Dr. Chris Baker has practiced and taught for more than 30 years, and is a current or former faculty member of three U.S. dental schools.  She is a pediatric dentist, author, blogger, dental practice consultant, and mentor.  Dr. Chris is also Past President and Senior Instructor of the American Orthodontic Society.  She is based in Texas, USA, but lectures around the world.

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