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It’s so easy to worry.
It’s so easy to ruminate,
     To obsess
     To hope…

Change the channel.
Change the frequency.
Change to thoughts of your heart’s desires.
When your familiar, habitual thoughts of worry come back,
KEEP changing the frequency.
Go to picturing your heart’s desires.
Go to gratitude.
Align your energies with THOSE thoughts.
And watch what happens!!
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Dr Chris Baker

America's most-trusted teacher of orthodontic continuing education, Dr. Chris Baker has practiced and taught for more than 30 years, and is a current or former faculty member of three U.S. dental schools.  She is a pediatric dentist, author, blogger, dental practice consultant, and mentor.  Dr. Chris is also Past President and Senior Instructor of the American Orthodontic Society.  She is based in Texas, USA, but lectures around the world.

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© 2024 Dr Chris Baker