"Everybody in the world is seeking happiness - and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn't depend on outward conditions. It depends on inner conditions." - Dale Carnegie
And actually, first and foremost, thoughts of acceptance, love, compassion and understanding for yourself.
“Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you.” ~ Steve Maraboli
Sending you love, compassion and understanding. Take it. Run with it.