Think about it:
“The quality of your life is proportional to the amount and kind of UNCERTAINTY with which you can live."
Think about it:
When you feel confusion, uncertainty, that in itself is a sort of clearness.
And, a path to a quality life!
Science has show that, as each of us has a unique fingerprint, so we also have a unique energy field around our body, even around each cell, each organ of our body.
Your energy field is created by your thoughts, which are energy themselves.
So, you can see why you feel good energy from folks who are happy. You can see why dwelling on happy thoughts of gratitude and love makes you healthier, happier, life just plain good.
You know now, why you feel stress being near some people.
Keep your thoughts lovely, and distance yourself from those whose energy fields are not responsive to your light and love.
Walk in love and feel the great vibrations making you healthy, happy, and energized!
This morning, notice the energies around you.
The energies of matter are in your morning.
Look around at the birds,
...the breezes moving the leaves,
...the rays of sunshine peeking through.
And, the stars are still up there, reflecting light.
But you cannot see them right now.
Indeed, our Universe is full of energy, love, greatness.
Now go out there and enjoy your day!!
Think how happy others can be
because of you.
And, think of how that happiness
...bounces right back
Your purpose is giving others happiness.
Spending seven years in Abu Dhabi, UAE, we learned how much the English cultures are steeped in the tradition of a hot cup of tea. It is a love affair, for sure.
Afternoons in the clinic found us alternating between afternoon coffee and a cuppa. (That’s tea.) It depended on which parents were there, and what they chose to have served to them, while we drank the same and shared memories, home, experiences, and love.
Flying to and from Abu Dhabi and Texas, I got to enjoy a wonderful cup of tea, served in a porcelain cup with a saucer and a little tiny tea bag bowl, a touch of cream and sometimes a bit of honey.
Today, take a moment-
Deep breath, belonging, loving.
Either way, share love.
Life becomes so much easier when we are fresh, recharged, restored.
Focus returns. Coping is back. Generosity and love abound.
Recharge your batteries:
Get more sleep.
Go out for a walk or run and enjoy the quiet beauty of God’s earth.
Have a hot soak in the tub, or a nice shower.
Call a friend and chat.
Pray, meditate, commune with your divine part.
Go into each routine of the day with wide-open eyes.
And find opportunities for sharing love and joy.
Go to enjoyment. Go to vitality. Go to wonderful.
Dance with life!
What do you have to share?
Bet some of these:
Ability to organize?
Love of music - enjoying, sharing, singing song, making music?
Growing flowers? Vegetables?
Care and help for animals, abandoned, needy?
Leading, guiding children?
Teaching, piloting staff to outstanding?
Doing more than is asked of you?
Make people laugh?
Dance and make happy?
Making your business serve in excellence?
Transforming lives of patients?
“When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used everything you gave me.’”
- Erma Bombeck
You can so do and be that! You become, slowly and surely, the giver, the servant, the lover, and become the elder statesman.
Use it all up!
Focus on the frustration of the day OR on gratitude for your life.
Binge on Netflix - or on learning and growing.
Snack on carbs and sugar OR on fresh veggies or fruit.
In a hurry, avoiding folks as you quickly pass OR
...greet each soul you encounter with love.
Choose love today.
Think about the energy of your thoughts.
Think about how the thoughts become your actions.
Like, decisions you make.
Like, what you say in your conversations.
Like, what you eat.
What you buy.
Even what you hear.
Frame every thought, every word, everything in love.
Then, every action will be framed in love.
Your world will fill with love.
Like, what people say to you.
Like, what people feel when you are with them.
Like, what you feel no matter what.
Framed in love,
Acting in love,
When you feel better emotionally, a host of positive changes occur in your energy system.
When you feel worse, your energy system follows.
We are energy. Every cell, every organ, every system of our bodies are energy.
Breathe deeply and take in your fuel - oxygen.
Then go share love with anyone and everyone you can.
That can change you wonderfully, for the better. Right away.
Dr Chris Baker
America's most-trusted teacher of orthodontic continuing education, Dr. Chris Baker has practiced and taught for more than 30 years, and is a current or former faculty member of three U.S. dental schools. She is a pediatric dentist, author, blogger, dental practice consultant, and mentor. Dr. Chris is also Past President and Senior Instructor of the American Orthodontic Society. She is based in Texas, USA, but lectures around the world.
Text and images
© 2021 Dr Chris Baker