Deep down - in our subconscious, our amygdala, our unconscious, we have a primitive brain that functions like our animal friends’ brains. We react. Without thinking. (Thinking is higher up.)
Our emotions predominate. It’s our ego barrier - subliminal defense mechanisms that make it hard to accept that we might be wrong, or at risk. Our fears rule - the seeds of stress.
Your higher-up you is not aware of your lower level you. That’s why its called subconscious or unconscious (below the conscious level). So we don’t even realize that fear of not being enough, fear of not being loved, fear of so many things in these deep parts of us, makes us instinctively vulnerable or attacked.
The neocortex part of your brain is the higher-up part that is responsible for higher-order brain functions - thinking and learning.
As your deep hidden motivations (fear responses) are in control, it’s impossible for you to logically understand what “you” are doing.
Even the most intelligent person is wired this way.
“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections.” ~ John Lennon
What to do?
You can get better and better at this stuff. And that will make you happier and happier.
Dr Chris Baker (center), with a group of seminar doctors at a local dental office.
Photo by Claude Hammond © 2017
TOP PHOTO: Thunderstorm photo by Catalin Fatu at the English language Wikipedia,
Dr Chris Baker
America's most-trusted teacher of orthodontic continuing education, Dr. Chris Baker has practiced and taught for more than 30 years, and is a current or former faculty member of three U.S. dental schools. She is a pediatric dentist, author, blogger, dental practice consultant, and mentor. Dr. Chris is also Past President and Senior Instructor of the American Orthodontic Society. She is based in Texas, USA, but lectures around the world.
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© 2020 Dr Chris Baker